Don’t Be Mad About Weight-Loss, A Lot Of It Depends On Your Personality And Your Genes

Weight is something all of us have, but none of us are willing to show-off about it. Excess weight is certainly a big problem that is prevalent all over the world. 

Almost all countries of the world have people struggling to come to terms with their weight. It is almost a trend in society to be light-weight or at least to appear thin, slim and smart.

The truth is that all of us should aim at being fit and fine. Being slim and lightweight doesn't always point to a healthy person. You can be stout and be healthy at the same time.

 You can be a bit bulky and yet be healthy. Moreover, a light-weight person is not always healthy. The reduced weight may as well be because of an underlying disorder.

Most of us owe our shapes to the distinct and different personalities we have. Those with an ectomorphic personality are the only ones who can be defined as healthy if the criteria for good health is to be the figure. 

This in turn depends on our genetic makeup. Those with an endomorphic or mesomorphic personality are not as slim and slender, but they can be as healthy as another person with an ectomorphic personality.

Those of us who spend hours in the gym or spend a lot of money and time to our figures, should consider this very seriously. A large part of what you are and what you look like depends on your genes. You should be proud of what God has made you.

 

Most Commented

Physical Activity Helps For A Better Sleep

Physical Activity Helps For A Better Sleep

As a clinical analyst at the Feinberg School of Medicine at Northwestern University, an expert regularly heard grumblings from bothering patients about the physical activity. They would work out, they advise patients, occasionally to the point of depletion, yet they would not sleep better that…

Exercise for girls-Chest/Bust

Exercise for girls-Chest/Bust

Chest , Bust are the beautiful & attractive part of women. It should be maintain in proper shape. Big boobs look nice bit should not be very big & loose. Women always want to have soft, big & shaped chest/burst. Here are some tips: Hot elastic rope: (Picture 1) : This is one of the easy…

News Flash

  • Three women who competed in the Winter Olympics luge

    Three women who competed in the Winter Olympics luge

    The luge competition at the Pyeongchang Winter Olympics was held between February 12 and 13, 2018. The defender for the championship was Natale Geisenberger and some other Olympians from past games. It took place at the Alpensia Sliding Centre near Pyeongchang, South Korea. The competition gave us…

    Read More
    Who is Annika Sorenstam?

    Who is Annika Sorenstam?

    Annika Sorenstam is a retired professional golfer from Sweden. She is revered as one of the best female golfers in history with the most number of wins. She retired from professional golf at the end of the 2008 season having won a total of 90 international tournaments in her career; 72 of the wins…

    Read More
    Tackle Football Is a Girl's Game, Too

    Tackle Football Is a Girl's Game, Too

    These champs prove tackle football is a girl’s game, too and are breaking gender stereotypes in sports. The ladies of the Colorado freeze in Denver were the 2017 Founders Bowl champs of the Independent Women’s Football League. “It wasn’t something that was ever even heard of,…

    Read More
    Larisa Latynina - Remarkable Gymnast

    Larisa Latynina - Remarkable Gymnast

    Over the years, Russia has had legend gymnasts who seem to defy gravity and make landings with utmost grace. One such gymnast is Larisa Latynina, born in 1934; she took home 18 Olympic medals between 1956 and 1964. She went down in history as the first woman to win nine gold medals in Olympic…

    Read More

Back to Top